<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8349844365374884302</id><updated>2011-11-28T00:16:49.621Z</updated><category term='Forward Kick'/><category term='Beginners Pole Moves'/><category term='Pole Dancer Icons'/><category term='Scissors Hop to Back Hook Spin'/><category term='Animated Pole Dancing Moves'/><category term='Carousel Spin'/><category term='Outside Step-Thru'/><category term='Pirouette'/><category term='Tougher Pole Moves'/><category term='Cradle Spin'/><category term='Kneeling Slide'/><category term='Fireman Spin'/><category term='Standing Slide'/><category term='Fireman Spin (Foot Grip)'/><category term='Attitude Spin'/><category term='Seasonal'/><category term='Floorwork'/><category term='Straight Leg Spin'/><category term='Arch Back'/><category term='Outside Step'/><category term='Chair Spin'/><category term='Inside Hook Spin'/><category term='Bottoms Up'/><title type='text'>polepixies.com - Pole Dancing Goodies for your Web Space!</title><subtitle type='html'>Pole dancing graphics, demo's, badges, dancer icons, glitters for your Blog, Forum, Social Network pages</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://polepixies.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-1784661401278168855</id><published>2008-02-13T15:41:00.000Z</published><updated>2008-02-13T15:43:03.744Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pole Dancer Icons'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;I Pole&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/poleam.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/poleam.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/poleam.gif[/IMG][/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;Pole Dancing icon featuring pole dancers&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Pole Dancing Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-1784661401278168855?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://polepixies.blogspot.com/feeds/1784661401278168855/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8349844365374884302&amp;postID=1784661401278168855&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/1784661401278168855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/1784661401278168855'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2008/02/pole-code-below-click-in-code-box-to.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-7582267442894547674</id><published>2008-02-13T10:18:00.005Z</published><updated>2008-02-13T10:33:25.882Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tougher Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Cradle Spin'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Cradle Spin&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/cradlespin.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/cradlespin.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/cradlespin.gif[/IMG][/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;This is a great pole dancing spin. Use your outside knee to push you round into the spin.&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Pole Dancing Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-7582267442894547674?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://polepixies.blogspot.com/feeds/7582267442894547674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8349844365374884302&amp;postID=7582267442894547674&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/7582267442894547674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/7582267442894547674'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2008/02/spin-code-below-click-in-code-box-to.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-5161560994763144665</id><published>2008-01-10T10:37:00.006Z</published><updated>2008-02-13T09:33:51.600Z</updated><title type='text'></title><content type='html'>Pole Dancing Links:&lt;br /&gt;&lt;br /&gt;Links to more pole stuff&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.isplingerie.com"&gt;Isn't She Pretty Lingerie - Dance poles, sexy lingerie &amp; exotic dancewear&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.isplingerie.com"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://www.isplingerie.com/images/small_banner.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http:www.poleminx.co.uk"&gt;Poleminx&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.poleminx.co.uk"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_MdcyFjJf34U/R6hvddcZnTI/AAAAAAAAADQ/Arn9chZa7FU/s200/poleminxbanner.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5163499524690910514" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.poletastic.com"&gt;Poletastic&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.poletastic.com"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_MdcyFjJf34U/R4X0eb7KMHI/AAAAAAAAAC0/KMyXaAC4hjA/s200/PoletasticBannerJan08.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5153794152324542578" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-5161560994763144665?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://polepixies.blogspot.com/feeds/5161560994763144665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8349844365374884302&amp;postID=5161560994763144665&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/5161560994763144665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/5161560994763144665'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2008/01/pole-dancing-links-links-to-more-pole.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MdcyFjJf34U/R6hvddcZnTI/AAAAAAAAADQ/Arn9chZa7FU/s72-c/poleminxbanner.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-5322961628964289762</id><published>2007-12-20T10:07:00.001Z</published><updated>2008-02-13T10:33:02.398Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tougher Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Straight Leg Spin'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Straight Leg Spin&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/straightlegspin.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/straightlegspin.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/straightlegspin.gif[/IMG][/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;This is a great pole dancing spin for Beginners to pole dancing. You can go into some Floorwork when you land.&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Pole Dancing Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-5322961628964289762?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://polepixies.blogspot.com/feeds/5322961628964289762/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8349844365374884302&amp;postID=5322961628964289762&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/5322961628964289762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/5322961628964289762'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/leg-spin-code-below-click-in-code-box.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-6038848117185511563</id><published>2007-12-17T11:16:00.001Z</published><updated>2008-02-13T10:34:02.983Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tougher Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Carousel Spin'/><category scheme='http://www.blogger.com/atom/ns#' term='Chair Spin'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Carousel Spin&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/carouselspin.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/carouselspin.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/carouselspin.gif[/IMG][/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;This is a great pole dancing spin for Beginners or Improvers to pole dancing. You can get into it using the &lt;a href="http://polepixies.blogspot.com/2007/12/spin-code-below-click-in-code-box-to.html"&gt;Chair&lt;/a&gt; pole dancing spin.&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Pole Dancing Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-6038848117185511563?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/6038848117185511563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/6038848117185511563'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/spin-code-below-click-in-code-box-to_17.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-1262955450746626271</id><published>2007-12-16T11:10:00.000Z</published><updated>2007-12-16T11:12:49.264Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Outside Step-Thru'/><category scheme='http://www.blogger.com/atom/ns#' term='Beginners Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Forward Kick'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Forward Kick&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/forwardkick.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/forwardkick.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/forwardkick.gif[/IMG]&lt;br /&gt;[/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;This is a great pole dancing move for Beginners to pole dancing. Here it is finished off with an Outside Step-Thru.&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Pole Dancing Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-1262955450746626271?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/1262955450746626271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/1262955450746626271'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/kick-code-below-click-in-code-box-to.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-8702240837384629661</id><published>2007-12-14T17:06:00.000Z</published><updated>2007-12-14T17:08:37.117Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Outside Step-Thru'/><category scheme='http://www.blogger.com/atom/ns#' term='Beginners Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Chair Spin'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Chair Spin&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/chairspin.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/chairspin.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/chairspin.gif[/IMG]&lt;br /&gt;[/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;This is a great pole dancing spin for Beginners to pole dancing. Here it is finished off with an Outside Step-Thru. Good for your abs!&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Pole Dancing Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-8702240837384629661?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/8702240837384629661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/8702240837384629661'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/spin-code-below-click-in-code-box-to.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-3803616699826955273</id><published>2007-12-14T14:17:00.000Z</published><updated>2007-12-14T14:18:35.238Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pole Dancer Icons'/><title type='text'></title><content type='html'>&lt;table style="cellpadding:0px;cellspacing:0px;margin:0;border:0"&gt;&lt;tr&gt;&lt;td style="font-size:140%; color:#555544; font-weight:bold"&gt;Pole Dancer Icons Index&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;iframe allowtransparency="TRUE" width="410px" height="400px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/indexdancericons.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-3803616699826955273?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/3803616699826955273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/3803616699826955273'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/pole-dancer-icons-index.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-8826471976805829633</id><published>2007-12-14T13:55:00.000Z</published><updated>2007-12-14T13:58:46.865Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pirouette'/><category scheme='http://www.blogger.com/atom/ns#' term='Beginners Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Floorwork'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Standing Slide'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Standing Slide&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/standingslide.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/standingslide.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/standingslide.gif[/IMG]&lt;br /&gt;[/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;A nice pole dancing trick for Beginners to pole dancing. Use as a transition into Floorwork, or when you need to get your breath back in between pole dance spins.&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Pole Dance Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-8826471976805829633?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/8826471976805829633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/8826471976805829633'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/slide-code-below-click-in-code-box-to.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-1612714124271935597</id><published>2007-12-13T11:47:00.000Z</published><updated>2007-12-13T13:11:29.453Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Seasonal'/><category scheme='http://www.blogger.com/atom/ns#' term='Pole Dancer Icons'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Christmas Pole Dancer&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/xmaspixie.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/xmaspixie.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/xmaspixie.gif[/IMG]&lt;br /&gt;[/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;Add this cute pole dancer to your forum or Myspace!&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself To Pole Dance:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-1612714124271935597?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/1612714124271935597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/1612714124271935597'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/pole-dancer-code-below-click-in-code.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-7191446855790838277</id><published>2007-12-12T13:44:00.000Z</published><updated>2007-12-12T23:20:24.865Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pole Dancer Icons'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;I Luv To Pole&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/iluvtopole.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/iluvtopole.gif" border="0" alt="Grab more pole dancing freebies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/iluvtopole.gif[/IMG]&lt;br /&gt;[/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;Put this cute pole dancer icon on your Myspace or web site to show your pole dancing love ;-)&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-7191446855790838277?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/7191446855790838277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/7191446855790838277'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/luv-to-pole-code-below-for-blog-social.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-7549345719427421073</id><published>2007-12-10T00:41:00.000Z</published><updated>2007-12-12T23:18:51.342Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Scissors Hop to Back Hook Spin'/><category scheme='http://www.blogger.com/atom/ns#' term='Beginners Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Scissors Hop to Back Hook Spin&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/scissorhoptobackhook.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/scissorhoptobackhook.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/scissorhoptobackhook.gif[/IMG]&lt;br /&gt;[/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;This is a great pole dancing spin for Beginners to pole dancing. This can lead into sexy pole dancing floorwork routines.&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;font size="-2"&gt;&amp;nbsp;&amp;nbsp;More Ways You Can Share This Pole Dancing Thingy:&lt;/font&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-7549345719427421073?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/7549345719427421073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/7549345719427421073'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/home-pole-dancing-moves-scissors-hop-to.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-1879151628338178946</id><published>2007-12-09T18:56:00.000Z</published><updated>2007-12-12T23:14:40.317Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bottoms Up'/><category scheme='http://www.blogger.com/atom/ns#' term='Beginners Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Kneeling Slide'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Kneeling Slide&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/kneelingslide.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/kneelingslide.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/kneelingslide.gif[/IMG]&lt;br /&gt;[/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;This is a great pole dancing spin for Beginners to pole dancing. Use the Bottoms Up to return to standing.&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;font size="-2"&gt;&amp;nbsp;&amp;nbsp;More Ways You Can Share This Pole Dancing Thingy:&lt;/font&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-1879151628338178946?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/1879151628338178946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/1879151628338178946'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/home-pole-dancing-moves-kneeling-slide.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-3241910810519873452</id><published>2007-12-09T16:59:00.000Z</published><updated>2007-12-12T23:23:02.148Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><title type='text'></title><content type='html'>&lt;table style="cellpadding:0px;cellspacing:0px;margin:0;border:0"&gt;&lt;tr&gt;&lt;td style="font-size:140%; color:#555544; font-weight:bold"&gt;Animated Pole Dancing Moves Index&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;iframe allowtransparency="TRUE" width="410px" height="400px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/indexanimatedmoves.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-3241910810519873452?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/3241910810519873452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/3241910810519873452'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/animated-moves-index.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-6031134072704848982</id><published>2007-12-09T15:43:00.000Z</published><updated>2007-12-12T23:12:19.538Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pirouette'/><category scheme='http://www.blogger.com/atom/ns#' term='Beginners Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Arch Back'/><category scheme='http://www.blogger.com/atom/ns#' term='Attitude Spin'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Attitude Spin&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/attitudespin.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/attitudespin.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/attitudespin.gif[/IMG]&lt;br /&gt;[/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;This is a great pole dancing spin for Beginners to pole dancing. Use the Arch Back or Pirouette as a Transition to your next pole dance move.&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;font size="-2"&gt;&amp;nbsp;&amp;nbsp;More Ways You Can Share This Pole Dancing Thingy:&lt;/font&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-6031134072704848982?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/6031134072704848982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/6031134072704848982'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/attitude-pole-dancing-spin.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-3054592169566679255</id><published>2007-12-09T15:08:00.000Z</published><updated>2007-12-14T14:10:14.682Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beginners Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Arch Back'/><category scheme='http://www.blogger.com/atom/ns#' term='Fireman Spin (Foot Grip)'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Fireman Spin (Foot Grip)&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/firemanfootgrip.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/firemanfootgrip.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/firemanfootgrip.gif[/IMG]&lt;br /&gt;[/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;This is a great pole dancing spin for Beginners to pole dancing. Use the Arch Back, Pirouette or Step Thru as a Transition Move.&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-3054592169566679255?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/3054592169566679255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/3054592169566679255'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/fireman-pole-dancing-spin-foot-grip.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-3629840816524124092</id><published>2007-12-09T14:54:00.000Z</published><updated>2007-12-12T23:05:55.707Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beginners Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Fireman Spin'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Basic Fireman Spin&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/firemanspin1.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/firemanspin1.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/firemanspin1.gif[/IMG]&lt;br /&gt;[/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;This is a great pole dancing spin for Beginners to pole dancing. Use the Bottoms Up to return to standing.&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;font size="-2"&gt;&amp;nbsp;&amp;nbsp;More Ways You Can Share This Pole Dancing Thingy:&lt;/font&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-3629840816524124092?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='' href='http://www.poleminx.co.uk' length='0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/3629840816524124092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/3629840816524124092'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/fireman-pole-dancing-spin.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-6219023845392222616</id><published>2007-12-05T23:08:00.000Z</published><updated>2007-12-12T23:08:00.304Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beginners Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Inside Hook Spin'/><title type='text'></title><content type='html'>&lt;font size="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Inside Hook Spin&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt; &lt;tr&gt; &lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/insidehookspin.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/insidehookspin.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/insidehookspin.gif[/IMG]&lt;br /&gt;[/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;This is a great pole dancing spin for Beginners to pole dancing.&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;font size="-2"&gt;&amp;nbsp;&amp;nbsp;More Ways You Can Share This Pole Dancing Thingy:&lt;/font&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-6219023845392222616?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/6219023845392222616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/6219023845392222616'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/inside-hook-spin-pole-dancing.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8349844365374884302.post-3371098714565048885</id><published>2007-12-04T10:57:00.000Z</published><updated>2007-12-16T10:33:48.833Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Outside Step'/><category scheme='http://www.blogger.com/atom/ns#' term='Beginners Pole Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Animated Pole Dancing Moves'/><category scheme='http://www.blogger.com/atom/ns#' term='Arch Back'/><title type='text'></title><content type='html'>&lt;font class="3"&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Outside Step&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;Grab the Code below!&lt;/b&gt;&lt;font size="-2"&gt;&lt;i&gt;Click in Code Box to Select, then right-mouse-click and Copy&lt;/i&gt;&lt;/font&gt;&lt;table cellspacing="0" align="left" style="font-size:70%;line-height:95%;border:dashed #cc2550 1px;" valign="top" width="100%"&gt;&lt;br /&gt;&lt;tr&gt;&lt;td valign="top" width="20%"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/outsidesteppixie.gif" onMouseDown="if (window.event.button == 2) alert ('Please copy the code from one of the boxes below!');"Alt="www.polepixies.com" style="border: solid #cc2550 2px"&gt;&lt;br&gt;For Blog / Social Network:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;&lt;a href="http://www.polepixies.com" target="_blank"&gt;&lt;img src="http://i224.photobucket.com/albums/dd303/polepixies/outsidesteppixie.gif" border="0" alt="Grab more pole dancing goodies at polepixies.com!"&gt;&lt;/a&gt;&lt;/textarea&gt;&lt;br /&gt;For Image on Forum:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;[url=http://polepixies.com][IMG]http://i224.photobucket.com/albums/dd303/polepixies/outsidesteppixie.gif[/IMG]&lt;br /&gt;[/url]&lt;/textarea&gt;&lt;br /&gt;For IM / Emails:&lt;br /&gt;&lt;textarea readonly onClick="this.focus();this.select()" class="textarea" cols="12"&gt;http://www.polepixies.com&lt;/textarea&gt;&lt;br&gt;&lt;Br&gt;&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td bgcolor="#fff1d3" valign="middle" width="20%"&gt;&lt;b&gt;Tip:&lt;/b&gt;&lt;BR&gt;&lt;BR&gt;This is a great pole dancing transition move for Beginners to pole dancing. Here, it is finished off with an Arch Back.&lt;/td&gt;&lt;td width="5%"&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top" width="65%"&gt;&lt;b&gt;Teach Yourself Some Moves:&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;iframe allowtransparency="TRUE" width="100%" height="220px" frameborder="0" marginheight="0" src="http://www.poleminx.co.uk/polepixies/ebayinserts.htm" align="left"&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8349844365374884302-3371098714565048885?l=polepixies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/3371098714565048885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8349844365374884302/posts/default/3371098714565048885'/><link rel='alternate' type='text/html' href='http://polepixies.blogspot.com/2007/12/outside-step-pole-dancing.html' title=''/><author><name>polepixies.com</name><uri>http://www.blogger.com/profile/04575935825152266810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_MdcyFjJf34U/R5KGD77KMKI/AAAAAAAAADI/SjpmsTqmFYs/S220/widgetbanner.gif'/></author></entry></feed>
